One Day For Mental Health

About the Campaign

Mental health warrants critical priority and attention, particularly for children and young adults who are managing school and new obligations. To mark World Mental Health Day (10th October), FairGaze and i2u Social Foundation are coming together to encourage students to express their feelings, share their coping strategies, and advocate for mental well-being through creativity and performance.

The campaign is designed to support children in identifying their emotions, building resilience, and promoting awareness to end the stigma that surrounds mental health.

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🎨 Campaign Activities

1. Color Your Mood – Poster Creating

(Grades 1–5 | Ages 6–10)

Create a poster or art piece that represents:

  • Your safe space
  • Someone or something that you are grateful for
  • How you feel today through colors and symbols

Format: PNG or PDF

2. My Coping Toolbox – Poster Activity

(Grades 6–8 | Ages 11–14)

  • Create a poster that shows five things that help you feel better when you are upset.
  • OR Rewrite a difficult life experience in a positive light
  • Draw the coping tools you created, using cutouts, drawings, or stickers.

Format: PNG or PDF

3. Mental Health Advocates – Speech or Skit

(Grades 9–12 | Ages 15–18)

Create a 2–3-minute speech or short skit around:

  • The need to end the stigma surrounding mental health
  • How to support a friend dealing with anxiety or depression
  • How to promote well-being in schools

Format: Video

Judging Criteria

Creativity & Originality – Original, creative ideas

Relevance to Theme – Relation to safe space, gratitude or coping

Emotional Expression & Insight – Show feelings and convey solutions

Clarity & Communication – Clear, easy to follow, made an impact

Engagement & Impact – Made an impression (especially speeches/skits)

Rewards & Recognition

Participation Certificates will be awarded to all students

Felicitation Certificates will be awarded to Schools and NGOs

Prizes will be awarded to 1st, 2nd & 3rd prize winner in each category

πŸ“… Important Dates

Registration opens – 20th September

Submissions open – 1st to 10th October 2025

Winners announced – 30th October 2025

πŸ“ How to Participate

Register your school, NGO, or student group.

Choose an activity based on your age category.

Create your poster, artwork, speech, or skit.

Submit your entry online before 10th October.

Let’s work together to make mental health a conversation, not a stigma. Join us this World Mental Health Day and empower students to create, share, and inspire change!

FairGaze Participating Schools

Campaign Objectives

  • Encourage students to express emotions through art, writing, and performance
  • Support children and teenagers to identify safe spaces, gratitude, and coping strategies.
  • Encourage peer support and advocacy for mental health in schools and communities.
  • Encourage engagement in creative self-expression as a form of emotional wellness.
One Day For Mental Health